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How to stay fit and healthy during the holidays
Did you know that you don't have to wait until January to start practising your New Year’s resolutions?
Ingredients to look for in skincare for cold weather
When choosing cosmetics for cold weather, it's important to look for ingredients that will help protect and hydrate the skin. Here are a few ingredients to look for in your skincare products:   1.
Is yoga really good for you?
In terms of relaxation, mindfulness, and socialising: yes. As exercise: almost.
6 simple self-care tips
Pandemic conditions, stress and anxiety, are a daily ordeal for most people. That is why it is essential to leave the phone for a moment, turn off the next news program and take care of your overall well-being.
7 Eco-Friendly Beauty Brands You Should Be Trying Out
Take a look and discover some of the coolest eco-friendly brands you definitely should be trying out, from some of the more popular lines to ones you’ve probably never heard of.
Active Meditation: What, Why, How
You’ve heard of meditation. But how can you fit it into your own life – without lighting candles, sitting cross-legged on the floor, or chanting mantras in a language you don’t understand?
Benefits of drinking tea daily
We all changed our daily lives and habits with the onset of autumn and lower temperatures. Some pulled out a new wardrobe, others autumn shadows and lipsticks, and others began to actively stand over the electric jugs and brew tea.
Berries & Cream Tie Dye Fruit Smoothie Recipe
Berries offer the most antioxidants than most fruits and summer is a prime time to indulge in these.
Bio, organic, vegan… How do I choose?
How do you navigate the myriad labels out there: bio, organic, Ecocert, cruelty-free, vegan?… They all mean something good, but what exactly? And which one is best for you?
Blue Lily — Organic & Cool
Blue Lily is a brand focused on organic and healthy beauty products, rich in coconut oil. They believe in the endless positive qualities of the usage of organic coconut oil and have developed a rich range of beauty products.